- Zishan Haider
Punch mitts are an essential attribute in training, both for professional boxers and amateurs. Why? This is because Punch mitts are not just a training projectile but also an assistant in developing strike accuracy, increased reaction, physical endurance, and coordination of movements. Experienced boxers believe you need to use Punch mitts in training to become a professional in boxing. Training with Punch mitts helps achieve excellent boxing results and learn...