- Zishan Haider
One of the best forms of cardio is boxing. Using it, you can control your weight, strength, agility, and speed throughout your body. Boxing gloves can be worn at home and the gym for exercise. Only punching bags and gloves are needed; no other equipment is needed. As more athletes, celebrities, and athletes from a wide variety of sports take up Fightx boxing gloves, they understand how beneficial they can...