BOXING GLOVE WEIGHTS FOR SPARRING, TRAINING, OR HEAVY BAG A job is only complete with the right equipment! How do you choose the best boxing glove? When it comes to sparring gloves, training gloves, and heavy bag gloves, are there any differences? When choosing the ideal glove, one must consider its weight, size, and features. How Should You Choose Your Boxing Gloves by Ounce? To begin, let's talk about ounces....