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What types of boxing gloves near me exist for training?

  • Zishan Haider

Hitting in boxing, whether against the bag or inside the 'ring', is a sport that subjects the hands to constant impacts, which can lead to significant injuries . It should be remembered that they are the main tool for both hitting and defending. Hence, it is extremely important to take maximum care of them using boxing gloves near me, which are responsible for reducing the force of impacts very effectively and, therefore, the possibility of suffering any type of bone or muscle damage. In fact, its use is essential to prevent wear on the bones and joints of the hands and wrists with long-term practice as well as to provide comfort and deploy all your skills in the ring in complete safety.

Boxing gloves near me, for those who don't know much about them, are like a kind of fully padded mitt that is used to absorb the impact of punches either against the punching bag or against an opponent in a boxing match. And it is that its padding causes the force of the impact to be distributed over a larger contact surface, so that it is infinitely less improbable to suffer an internal injury . But before launching into buying a pair of gloves, if you are going to start practicing boxing or even already have experience, you should take into account several characteristics that these accessories must meet.

When looking for boxing gloves near me to train, it is also important to know that there are 3 different types depending on the objective you are pursuing:

  • Boxing gloves near me for speed: they are used to train blows in front of the speed bag, hence their name. Generally, they are leather or vinyl boxing gloves that absorb the impact to the maximum and thus avoid any type of bruise and damage. They usually have a weight between 8, 10 and 12 ounces.
  • Punching bag gloves: as their name says, they are designed to train only with the traditional punching bag and they usually weigh the same as the speed ones. However, by having more padding, they protect the boxer's hands more when hitting hard.
  • Boxing gloves near me for 'sparring' or competition: they are used to fight in the ring, but they can also be used for those more demanding training sessions. In addition, they are the heaviest of all. Their weight is usually 12-18 ounces.

How to choose boxing gloves near me for training?

It is not worth buying just any boxing glove to train, you have to know how to choose this boxing defense accessory properly and you must take into account some important aspects, such as the weight range. It is always measured in ounces and should be chosen based on body weight .

  • Boxing gloves of 8, 10 and 12 ounces (227-283 grams): they are the most recommended for training with the punching bag and speed.
  • Boxing gloves of 12, 14, 16 and 18 ounces (340-396-453-510 grams): they are more focused for the most intense and long-lasting workouts because they help strengthen the muscles of the arms as well as improve speed in boxing but even though they are the heaviest, as they have more padding they better protect the hands and wrists, but they are also used in competitions, both at a professional and amateur level.

The closure system of boxing gloves for training is also something of the utmost importance when buying the best ones. There are only two types of adjustment for boxing gloves: those with velcro and those with strings . Gloves with a Velcro closure are the most popular because they are the most practical and comfortable, since you can put them on and take them off without the help of another person, although they do not provide as close a fit as lace-ups. These are more suitable for competition because they ensure a more comfortable and secure fit.

Boxing gloves near me provide the necessary protection so that the boxer does not hurt his hands or get injured, so it is very important that you make the right decision when choosing the glove. Remember that the selection of the ideal glove will always vary according to weight, size and type of exercise.