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What size boxing gloves is the right choice for professional fight

What size boxing gloves is the right choice for professional fight

  • Zishan Haider

Fighters use boxing gloves when they are engaging in combat sports. It is their main function to cushion the impact of strike points both on the wearer's body, in order to cushion the impact of the strike, as well as on the opponent's body, in order to cushion the impact of the strike.

Our team at FIGHTX has been distributing boxing gloves since the year 2004 as well as having a number of practitioners on our team, so we are able to have a terrific deal of experience in this area and will be able to guide you to make the right decision for your needs.

What size boxing glove should I buy?

Generally speaking, a boxing glove's size is expressed in Oz, which is an abbreviation for Ounce in French (1 ounce is equal to 28.34 grams). Thus, to put it simply, the larger the size in Oz, the thicker the padding and the more protection you will receive. It can be said that the size grid covers a range from 8 ounces (226 grams) to 16 ounces (453 grams).

It is best to choose a boxing glove according to your morphology - if you are a smaller woman, you should choose a smaller boxing glove (8-10oz), if you are a medium woman, you should choose a 12 oz, and if you are a large woman, you should choose a 14 or 16 oz. When doing heavy sparring phases, on the other hand, you may find it necessary to switch to large gloves, in which case you will need to opt for gloves of 16 Oz in order to receive maximum protection. As a matter of fact, the majority of practitioners in the USA use 16 oz gloves, and this is especially true in the healthcare setting. If you plan on improving your speed over the course of a competition, or if you are using gloves that are 8oz in weight, then you might want to work with heavy gloves.

As a result, there are not a single, but several possible uses that could be applied on a case-by-case basis. Please find below the grid of sizes of boxing gloves that we recommend, along with a selection so that you can make an informed decision:

Gloves size













what size boxing gloves to chose

Whether you are a professional boxer or an amateur, you need quality boxing gloves  to protect you from the punches of your opponents during your training sessions or during a competition.

The choice of boxing gloves can be made according to several criteria: the material of manufacture, the level of practice of the athlete, the size of the gloves, the weight and the category of the boxer.

WHAT IS THE DIFFERENCE BETWEEN 10, 12, 14 AND 16 OZ (OZ) BOXING GLOVES? What size boxing gloves is right for me

It is the amount of padding in the glove that makes the main difference between the two. During the boxing season, gloves are sized based on their weight (ounces), not their height (inches). It is common for boxing gloves to weigh 12 ounces, 14 ounces, and 16 ounces, which are the traditional weights. There are different weights of gloves, and they are measured in ounces, which indicates how much padding is present between your hand and the opponent (or punching bag, depending on the type of glove). Boxing gloves that are lighter are better suited for training, while boxing gloves that are heavier are better suited for sparring or sparring matches, as well as training.